Master the verticals, rewrite your boundaries
HANDSTANDS
Handstands classes in Jávea for adults who want to go beyond fitness. Technique, progression and community. No matter if you can't even do 1 second upright yet.
Choose your level
Beginner Level
Basis and Fundamentals
The beginner level will take you from zero to achieving an independent handstand with the best possible technique. It is divided into 3 levels so you can easily decide where to join us depending on your experience. There are no prerequisites for this level, just a desire to do the handstand!
Intermediate Level
Different climbs and positions
The intermediate level will take you from holding the free handstand for one minute to being able to practise it in any position. You will also develop the muscles necessary to achieve different postures both vertical variants and handbalance elements such as crocodile and its variants.
Advanced Level
Transitions, figures, press...
In this advanced level we introduce transitions, strength elements such as push-ups, handstand walks, initiation to OAHS, Press to Handstand... If your level of two-arm handstand is solid, you have started to practice strength elements and you want to deepen your practice, this is the class for you!
Progression, technique and real control over your body
This is not about strength... It's about learning to use it
For all levels
A fun and transformative journey
Learning to do the pino is not just for gymnasts. It is a way to connect with your body through control, focus and consistency.
In our handstands and handbalance classes you will learn from scratch -or from wherever you are- how to hold yourself upright, progressing step by step and with the security of being guided by coaches with real experience.
This is not about mindless bending and repetition for the sake of repetition. It is about understanding, feeling and mastering every part of your body.
Have you done yoga, calisthenics, crossfit or just want to do something different with your body? Then this is the next step for you.
And yes... you will also want to take epic photos on all your travels.
Mastering
For those who want to go further
If you are a former gymnast or have a good level, don't worry: we will challenge you. We'll work on variations, alignments, dynamic entries and more complex balances that will really challenge you. Because mastering the basics is fine, but exploring the limits... that's another matter.
In addition, if you already do presses, advanced holds or handstands longer than 30 seconds, we will focus on refining technical details and unlocking elements like stalder entries, one-arm progressions, handstand shapes, freestanding transitions or even small acrobatic combinations that integrate strength, form and creativity. If you are looking for that point between the artistic and the physical... you will find it here.
⚠️ If you want a basic and boring training, don't go any further because this is not the place for you. ⚠️
Why train with Indomove Academy?
Why choose our classes?
Because it's not just about being upside down. It's about starting to see your body differently.
The handstand is one of those movements that transforms. Not just because it looks good, but because training it changes your body and your mind.
Radical improvement of the balance, body control and postural alignment.
Increased functional strength in shoulders, wrists, core and back.
Increased body awareness and active mobility, which improves your performance in yoga, crossfit or any other discipline.
Developing patience, mental focus and progressive discipline: there are no shortcuts, but the process is addictive.
A brutal sense of personal power when you hold your first pine tree (and every extra second you hold it).
And let's be honest... you're going to want to take pictures of yourself doing the pine tree on the beach, in the mountains or on any trip. Because it's cool, and because you'll have earned it.
It doesn't matter where you start from. What matters is that you are curious, eager to excel and willing to enjoy the journey.
Why train with Indomove Academy?
Methodology and Progression
We don't teach tricks. We teach processes.
There are no shortcuts or magic formulas here. Learning to do real handstands takes time, commitment and a guide who understands your body and your rhythm.
That's why, at Indomove, we don't follow a fixed routine, but a progression adapted to you. Each person arrives with a different starting point, and our job is to accompany you from there as far as you want to go.
It doesn't matter if you can't even hold a half-second upright today or if you've already been able to do a handstand for several seconds: what matters is that you know exactly what to train, how to do it and why you're doing each exercise.
We strengthen the muscle chains necessary to hold the handstand with optimal alignment, focusing on shoulders, wrists and core.
We help you understand and experience the right alignment for a more efficient and sustainable handstand.
We develop exercises that allow you to isolate parts of the body, paving the way for more advanced movements such as the one-handed handstand or side bends.
Once you can hold a perfect line in the handstand, we work on maintaining that line while balancing, experimenting with a variety of exercises to gain freedom in your hands.
You will learn how to enter and exit the handstand in a controlled and safe manner, using techniques such as press-up and dynamic entries.
For those who have already mastered the basic handstand, we offer progressions to skills such as one-handed handstand, side bends and other complex variations.
Most importantly, we give you structure without rigidity, freedom with direction, and motivation with honesty. We don't sell the result: we help you enjoy the actual process.
Prices
Fees with tuition
BENEFITS OF ACQUIRING THE SEASON ENROLMENT FEE of 35€:
CHEAPER MONTHLY RATES
FREE T-SHIRT
ACCIDENT INSURANCE
-20%
IN OUR MERCHANDISING
LOOSE CLASSES
14€
per class
Single classes on agreed days or if available.
1 CLASS/WEEK
10€
per class
Single classes on agreed days or if available.
2 LESSONS/WEEK
9€
per class
Single classes on agreed days or if available.
3+ LESSONS/WEEK
8€
per class
Single classes on agreed days or if available.
PAYMENT INFORMATION
- The monthly fee must be paid at the beginning of each month.
- Each month is counted as 4 weeks, so all months will have the same rate (link to calendar).
- If individual lessons are paid for, the price will always be 14€/lesson.
- If your child misses a class, he/she can make up the class on another day.
- If you cannot make up the class on another day, the class fee cannot be carried over to the next month or deducted from the current month.
- If you give notice at the beginning of the month that you will not be attending classes (e.g. due to holidays), you will be charged €14 per class instead of the full month's fee.
- In exceptional circumstances there is the possibility to make adjustments to payments.
Prices
Fees WITHOUT tuition
Are you coming for a long weekend, a holiday or just for a few days? No tuition fees are required
LOOSE CLASSES
15€
per class
Single classes on agreed days or if available.
Pack 4 Classes
14€
per class
56€ Total
By paying in advance.
Pack 8 Classes
12€
per class
96€ Total
By paying in advance.
Pack +10 Classes
10€
per class
From €10
For 10 lessons or more, pay in advance.
PAYMENT INFORMATION
- If you choose any of the rates, payment will be made on the spot.
- If you choose a rate and decide to pay per day you will be charged €15 per class.
- You will always have the option to make up the class on any other day if you miss or cannot come.
Why train with Indomove Academy?
SCHEDULES
Monday, Wednesday and Friday
All levels
4-6 years
9:30 - 10:45
All levels
7-12 years
17:00 - 18:15
Tuesday, Thursday and Saturday
All levels
4-6 years
9:30 - 10:45
All levels
7-12 years
17:00 - 18:15
Where does the activity take place?
LOCATION
Testimonials from our students and parents
WHAT DO THEY THINK OF US?
This is not just about training. It's about starting to move differently.
What if the next step starts here?
Whether it's your first attempt or you've been vertical for years, here's a place for you. A real process. A tribe that accompanies you.
Start today and discover what your body and mind are capable of.
Frequently Asked Questions
Here you can find some answers to some of the questions you may have before enrolling your son/daughter at the Best Gymnastics and Acrobatics Academy in Javea and the Costa Blanca.
Do I need previous gymnastics experience or have I done gymnastics before?
No. Most people who start with us have never done a handstand before. We start with the basics: physical preparation, mobility, simple progressions and confidence. We accompany you every step of the way.
Do you need to be strong or fit to start?
You don't need to be in your best shape, but you do need to come with desire. You will gain functional strength as you go along. Our job is to help you develop it little by little, safely.
What clothes or equipment do I need to bring?
Comfortable, breathable clothing that allows you to move freely. We train barefoot or with non-slip socks. If you train at the Gravity Studio, bring your water bottle. If it's on the beach, we'll let you know beforehand so you come prepared.
Can I combine handstands classes with other activities or training?
Of course they do. In fact, many people combine it with crossfit, yoga, calisthenics or functional training. Learning handstands complements other disciplines perfectly.
How can I pay?
Cash
Bank transfer
Where are the classes held?
The activity at the Gravity Studio in Avenida de la Fontana 5, next to the restaurant Munay in Arenal.
Or at the Footworks Jávea dance studio, next to the Mercadona on Avenida del Pla.
Can I start even in the middle of the month?
Yes, we give you flexible options. You can start whenever you want and adjust your tariff or pack from that moment on.
Is there an age limit to join the classes?
There is no age to train your body and learn something new. Most students are between 20 and 45 years old, but we have people in their 50s who train better than many 25-year-olds. It's your attitude that matters, not your age.
I'm on holiday, can I sign up for individual classes?
Yes, of course we do. We have a lot of flexibility for people coming for a few days or a few weeks. You can join individual classes or choose one of our packs of classes with personalised rates according to your stay. Write to us and we will help you find the option that best suits you.
Can I attend without contacting or booking the class in advance?
Of course you can, but we always recommend contact us in advance to inquire about the availability of classes.